10 Amazing Health Benefits Of Green Tea | DIY Health Remedy


For those of you who know me, you know that I love my green tea.


When we have debilitating illnesses like Fibromyalgia that means we are not as mobile as before, things like Green tea can be a useful inclusion to your Fibro Treatment plan.  I say this because it is an anti-oxidant meaning that it helps our bodies get rid of the nasty toxins, which, when they build up contribute to our pain levels.

I must state that we are all different though and some things work for some and not others but increasing the amount of anti-oxidants in our diets can be a helpful move to to make. I notice a lot of difference when I’m not ingesting green tea because I’ve run out of it. There are many benefits to Green tea besides what I mention and this article helps to explain a few of them.


Please remember that I am not a medical professional just a fellow fibromite sharing some info with you 🙂

If considering trying a new treatment please have a friendly chat about it with your GP first to make sure it is ok to do so, sometimes there can be clashes between medications and herbal products for instance :-)

Updated June 2017 / October 2019



Further reading:


Green tea: Health benefits, side effects, and research | Medical News Today

By Megan Ware, RDN, LD | Last updated Tue 28 March 2017 | Reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT


10 Proven Benefits of Green Tea | Written by Kris Gunnars, BSc on January 17, 2018 | Healthline


NHS Choices – Is green tea a superfood? | Eat well – NHS UK


webmd food – antioxidants in green and black tea

Tea is brimming with antioxidants, the disease-fighting compounds that help your body stave off illness.By Jeanie Lerche DavisWebMD Food & Recipes




Author FibroFlutters Logo are proud to be actively supporting the work of AIMed Embracing #AI in #Healthcare #Medicine.


FibroFlutters Information banner
FibroFlutters Information banner

We are a Patient Advocacy Organisation & online social media communications network

FibroFlutters patient, health, clinical research, medical, pharma, digital health & AI advocacy.
Support and advice for people with chronic illnesses and rare disorders. Including, Pigmented Villondular Synovitis (PVNS), Ehlers-Danlos Syndrome (EDS), Hypermobility Spectrum Disorders (HSD’s), Fibromyalgia, Chronic pain disorders, Musculoskeletal conditions, Chronic Fatigue Syndromes / ME, and Mental Health.

We also have a Social media network for connecting multi-stakeholders from across the medical healthcare industries. It also provides us with a network for sharing information such as the latest research, news and events from a cross-section of areas within the medical healthcare industry.

We also have many other groups/pages/profiles across social media that we use to achieve our aims of Patient, Health, Research and Pharma Advocacy. They also give us the ability to provide advice and offer a friendly hand of support across many social media platforms. 

SLOGAN: #chronicillnessVOICE for everyone #notjustpatients

PLEASE NOTE:  

  • We are not medical professionals nor claim to be. Remember that you should always consult your doctor about any health problems and not solely rely on Dr Google, or on any information that you may read online through 3rd parties.
  • That this site uses google analytics to collect demographic information for content decision making purposes only and not to sell to 3rd parties.



Its A Doddle – Mapping the communities that care

By Mapping UK Charities, Community Projects, Groups & Organisations together we are creating a national resource for use at a local level. Check out our profile via this button below.


SYNAPSE / Patient Focused Medicines Development (PFMD) joined in 2019

Check out our profile to see what initiatives we’re involved in, what the work will involve and how diverse a group of people that we are collaborating with on improving patient engagement within clinical trials. Very different! Very exciting! Very Grateful!


Got something to share then don’t hesitate to get in touch with us. Also if you want to write for me in exchange for publishing privileges let me know via the e-mail link below.

carole@fibroflutters.com


FibroFlutters are continuously

Advocating for a Multi-Disciplinary approach to all aspects of medical healthcare. 
Using a model approach using all the ‘stakeholders’ and a patient’s perspective of what patient-centred care, patient-included, patient-involved, patient-centric should look like and involve, that’s everyone by the way!
You all need to pitch in!!

Please note that I have opted-in to receive all the newsletters that I post from. PLUS please remember to read their privacy policies.  


Please can you read our ‘Disclaimer’ & ‘Privacy’ notes. If you have any problems we are always open to discussion, just e-mail Carole


FibroFlutters ~ CHRONIC, INVISIBLE AND RARE ILLNESS SUPPORT / ADVICE / ADVOCACY| Disclaimer | Privacy Notes | 8 May 2018