10 Amazing Health Benefits Of Green Tea | DIY Health Remedy

10 Amazing Health Benefits Of Green Tea | DIY Health Remedy.

For those of you who know me, you know that I love my green tea.

When we have debilitating illnesses like Fibromyalgia that means we are not as mobile as before, things like Green tea can be a useful inclusion to your Fibro Treatment plan. I say this because it is an anti-oxidant meaning that it helps our bodies get rid of the nasty toxins, which, when they build up contribute to our pain levels.

I must state that we are all different though and some things work for some and not others but increasing the amount of anti-oxidants in our diets can be a helpful move to to make. I notice a lot of difference when I’m not ingesting green tea because I’ve run out of it. There are many benefits to Green tea besides what I mention and this article helps to explain a few of them.

Please remember that I am not a medical professional just a fellow fibromite sharing some info with you 🙂

If considering trying a new treatment please have a friendly chat about it with your GP first to make sure it is ok to do so, sometimes there can be clashes between medications and herbal products for instance :-)

Updated June 2017 / October 2019

Further reading:

Green tea: Health benefits, side effects, and research | Medical News Today

By Megan Ware, RDN, LD | Last updated Tue 28 March 2017 | Reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT

10 Proven Benefits of Green Tea | Written by Kris Gunnars, BSc on January 17, 2018 | Healthline

NHS Choices – Is green tea a superfood? | Eat well – NHS UK

webmd food – antioxidants in green and black tea

Tea is brimming with antioxidants, the disease-fighting compounds that help your body stave off illness.By Jeanie Lerche Davis – WebMD Food & Recipes

Ottolenghi Style Chocolate Babka August 3, 2021
Ottolenghi Style Chocolate Babka Submitted by Slideslinger on August 3, 2021 - 2:43pm. I've been salivating over producing this delicacy that hearkens back to my NYC youth for quite sometime. I cannot tell a lie - this is NOT my first attempt. I tried, and failed spectacularly, about a month ago. The doomed pair literally […]
The Fresh Loaf
Sex Bias and Autoimmune Diseases August 3, 2021
Sex bias in immune function has been well-described, and women have been shown to counter immunologically stimulating phenomena such as infection, malignancy, and trauma with more protective responses than men. Heightened immunity in women may also result in a predisposition for loss of self-tolerance and development of autoimmunity, reflected by the overwhelming female sex bias […]
Journal of Investigative Dermatology
The evolution of acquired resistance to BRAF inhibitor is sustained by IGF1-driven tumor vascular remodeling August 3, 2021
As hallmark of cancer, angiogenesis plays a pivotal role in carcinogenesis. The correlation between angiogenesis and evolution of BRAF inhibitor acquired resistance is, however, still poorly understood. Here, we reported that the molecular signatures of angiogenesis were enriched in early on-treated biopsies but not in disease progressed biopsies. The process of drug resistance development was […]
Journal of Investigative Dermatology
LPCAT1 promotes cutaneous squamous cell carcinoma via EGFR-mediated AKT/p38MAPK signaling pathways August 3, 2021
Cutaneous squamous cell carcinoma (cSCC) is the second most common form of skin cancer. LPCAT1, a lysophosphatidylcholine acyltransferase, takes a center stage in the membrane lipid remodeling. LPCAT1 is elevated in several cancers and contributes to cancer development. However, its role and molecular mechanisms in cSCC remain to be elucidated. In the present study, we […]
Journal of Investigative Dermatology
Do Amyloid Plaques Cause Alzheimer Disease? August 3, 2021
A new study finds amyloid plaques accelerate the breakup of neurotransmitters, worsening neurodegenerative diseases like Alzheimer disease.
Psychiatric Times
Reflections August 3, 2021
Travelling the world with his camera, a psychiatrist searches for our common humanity. What is it that binds us all together?
Psychiatric Times
Four Myths About Lamotrigine August 3, 2021
A deep dive into the history, side effects, and efficacy of a controversial drug.
Psychiatric Times
Digital Therapeutics for Substance Use Disorders: From Research to Practice August 3, 2021
Only a few digital therapeutics are currently FDA approved. What options are available and how can they best be leveraged for the benefit of patients?
Psychiatric Times
Collagen Peptides FAQ: Answering 20 Questions about Collagen Supplements August 3, 2021
Of all the topics I write about, collagen garners perhaps the most questions. Not that I’m complaining. I’m happy to wax on about the benefits of collagen all day long. I’ve said before that I consider collagen the fourth macronutrient, and it doesn’t get the recognition it deserves. The more people who get turned on to […]
Mark&#39;s Daily Apple
Scientific Meeting » Gender Differences in Bipolar Disorder Across the Life Span Through an Intersectional Lens August 3, 2021
On June 10, 2021, NIMH will host a webinar on Gender Differences in Bipolar Disorder Across the Life Span Through an Intersectional Lens.
National Institute of Mental Health (NIMH)