About Us

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Mar 15, 2020Mar 15, 2020 fibrofly733 Comments

Reflecting back! My year of patient, health, research and pharma advocacy 2019 | Carole Scrafton

In all honesty I am amazed that I have done all this especially considering my health was quite bad last year. I do tend to distract myself as much as possible, but crikey, I got around quite a bit didn’t I. – closing thoughts… Read More Reflecting back! My year of patient, health, research and pharma advocacy 2019 | Carole Scrafton

Jan 14, 2020Jan 29, 2020 fibrofly731 Comment

I’m speaking at the @eyeforpharma PATIENT SUMMIT EUROPE | Pharma’s home for patient-centricity in Europe

“For 2019, we have a practical focus on transforming the whole pipeline – R&D, clinical trials and commercial – demonstrating how patient-led design can reduce cost whilst driving effectiveness and value.”… Read More I’m speaking at the @eyeforpharma PATIENT SUMMIT EUROPE | Pharma’s home for patient-centricity in Europe

Aug 12, 2019Oct 17, 2019 fibrofly733 Comments

About Us – Research

At a similar time that I got fascinated by what was occurring in the world of pharma I was also engaging within the realms of research advocacy and getting more involved wherever I could.… Read More About Us – Research

Jul 27, 2018Jul 30, 2018 fibrofly73

NIHR INVOLVE | NIHR patients and the public | July 2018

July 2018 edition of the NIHR patients and the public newsletter

Jul 19, 2018Jul 19, 2018 fibrofly73

What might IMPACT look like? | Derek Stewart | Make A Difference | 08 July 2018

#IMPACT #PPI #rdsummit2018 @UHCW_RandD @nhsuhcw What might IMPACT look like? | Derek Stewart | Make A Difference | 08 July 2018 ‘What might IMPACT look like for Public Involvement?’ is the question that Derek Stewart posed at a workshop at Coventry & Warwickshire University Hospitals Research & Development Summit 2018. Link to Derek’s post >>> What… Read More What might IMPACT look like? | Derek Stewart | Make A Difference | 08 July 2018

Jul 16, 2018Aug 25, 2018 fibrofly73

Patient Research Ambassadors Initiative Issue 4 | 12 June 2018 | #PRAI

Latest Learning Resources ~ Including
Improving Healthcare Through Clinical Research: Find out how medical treatments are discovered, tested and evaluated to improve healthcare for all (available now).… Read More Patient Research Ambassadors Initiative Issue 4 | 12 June 2018 | #PRAI

Jun 13, 2018Jun 12, 2018 fibrofly73

Is a Bone Broth Diet Healthy? (+ Sample Plan) Jan 23, 2021
Bone broth has become such a wellness staple in many homes, mine included. The bone broth diet has risen in popularity as well, along with other dietary approaches like intermittent fasting and the paleo diet. I’ve researched and tried so many things in the wellness world, and a bone broth diet is no exception. If … Continue reading Is a Bone Broth Diet Heal […]
Blog – Wellness Mama
Whole Wheat Sourdough Bread Jan 23, 2021
Did you deal with the first wave of self-isolation last March by taking care of a sourdough starter? Maybe you even followed my&#2013266080;Sourdough Starter Guide! Maybe a whole door of sourdough was opened to you: Sourdough Pizza Crust, Sourdough Focaccia, or simply Sourdough Bread for Beginners! (If you accidentally forgot to feed your starter, revisi […]
Gemma's Bigger Bolder Baking | Baking Recipes from Chef Gemma Stafford
BBQ RANCH PRETZELS RECIPE Jan 23, 2021
With only 6 ingredients and 10 minutes you can have this delicious BBQ Ranch Pretzels Recipe in no time. A great snacking recipe for any time of day or occasion. BBQ RANCH PRETZELS RECIPE If you love to snack like I do then you absolutely need to make a batch of these BBQ Ranch Pretzels.... Read More » The post BBQ RANCH PRETZELS RECIPE appeared first on The […]
The Country Cook
Cookie Dough Fudge Jan 23, 2021
Cookie Dough Fudge is an easy, no-cook fudge that tastes like chocolate chip cookie dough and is made with sweetened condensed milk and white chocolate chips. If you prefer just the cookie dough, here is my edible cookie dough recipe. Cookie Dough Fudge If you love cookie dough, you will love this fudge. Plus, it’s so easy to make! Each soft bite is like a s […]
I Am Baker
Easy Homemade Vanilla Pudding Jan 23, 2021
Creamy, smooth, and flavorful vanilla pudding is one of the easiest recipes you can make from scratch at home! Our homemade vanilla pudding recipe is just as easy to make as a boxed pudding mix, but with better flavor, texture, and ingredients. Once you’ve tried this simple, delicious recipe, you’ll never buy a boxed mix of vanilla pudding at the grocery sto […]
My Sweet Mission - Making Your Kitchen More Delicious!
Stateless Jan 23, 2021
By Leo Babauta Every day, we are dealing with a thousand things, overrun by emails and messages and tasks and chores … and it can become overwhelming and shut us down. I’d like to talk about an idea I’ve been working with, called the Stateless Protocol. It’s meant to reduce the overwhelm and help us to focus and be more present. Let me explain the idea, then […]
zenhabits
9-Minute Upper Body Warm-Up Jan 23, 2021
Ready yourself physically and mentally before an upper-body strength session. These moves will warm up the arms, shoulders, chest & back. The post 9-Minute Upper Body Warm-Up appeared first on Under Armour.
Hello Healthy - MyFitnessPal Blog
‘What should I eat?!’ How to choose the best vegetarian and plant-based foods for your body. [Infographic] Jan 23, 2021
“What can I actually eat on a plant-based or vegetarian diet?” It’s natural to wonder about your options. Carrots and broccoli are givens—of course. But are all plant-based foods “okay” to eat? So often, our clients want to know things like: Is peanut butter a decent source of protein? How often should I eat soy products? Since I don’t eat fish, how do I get […]
Precision Nutrition | Nutrition Coaching and Certification
The Paleo diet: Your complete how-to guide. Jan 23, 2021
The Basics | Research | Pros | Cons | How to Coach It | Food List First popularized in the 1970s, the Paleo Diet encourages the consumption of foods ancient humans are thought to have eaten hundreds of thousands of years ago—before the dawn of modern agriculture. Think: roots, seeds, fruits, fish, game, and other morsels people could easily gather or club to […]
Precision Nutrition | Nutrition Coaching and Certification
Plant-based nutrition: A complete guide for vegetarians, pescatarians, flexitarians, and more. Jan 23, 2021
Types of Diets | Benefits | Risks | Coaching Tips | What to Eat | Diet quiz Pop quiz: Which of the following is a plant-based diet? The Mediterranean diet The vegetarian diet The vegan diet The flexitarian diet The answer:&#2013266080;All of the above. If youâ€™re surprised by that revelation, know this: Youâ€™re 100% normal. After al […]
Precision Nutrition | Nutrition Coaching and Certification