In honour of #NationalMeadowDay I am sharing some meadow sounds compilations to help with sleep and relaxation that could be used with techniques such as Guided meditation/imagery or Progressive Muscular Relaxation Exercises (PMR). As a child I walked a lot and I used to love being out in the wilderness whether it was somewhere in… Read More Serenely Sunday | A Meander through the Meadow | #NationalMeadowDay
Source: Triple Chocolate Brownie Chunk Ice Cream Sundae (Gluten-Free, Vegan) By: Rebecca who is a “healthy gluten-free & allergy-friendly food blogger, Celiac advocate, yogi, and college student!” Home Page: strengthandsunshine.com … Read More Triple Chocolate Brownie Chunk Ice Cream Sundae (Gluten-Free, Vegan)
The Importance of Stomach Acid: Why Antacids Could Make You Sick | Hormones Matter Stomach acid is a necessary and vital part of digestion. Yet, stomach acid has become enemy number one in the United States. Source: The Importance of Stomach Acid: Why Antacids Could Make You Sick- Hormones Matter This article was published originally… Read More The Importance of Stomach Acid: Why Antacids Could Make You Sick | Hormones Matter
A great chronic blog post by Stephen Walker who blogs about his journey with Multiple Sclerosis (MS). Stephen Says: “Brain Fog in MS is the state of being detached from reality. Unsure of time or spatial awareness, Lost for words when you think you are erudite.” Source: Brain Fog clouding your view of Multiple Sclerosis… Read More Brain Fog clouding your view of Multiple Sclerosis a cognitive impairment
Great product review: Honey Colony’s Superior CBD Hemp Oil by Lilac and Lyme Valerie says: “I am a fan of simple, all natural products that have minimal side effects. Honey Colony’s Superior CBD Hemp Oil is all three of these! My experience w/ CBD.” Source: Honey Colony’s Superior Cannabinoid Rich Hemp Oil ⋆ Lilac… Read More Honey Colony’s Superior Cannabinoid Rich Hemp Oil ⋆ Lilac and Lyme
Shared via Counting My Spoons | Julie Ryan, a health coach, advocate for chronic illnesses and Founder of Chronic Illness Bloggers. Home page for BLOG – countingmyspoons.com/ – Julie Ryan Find out about Chronic Illness Bloggers via this link – Chronic Illness Bloggers “Connecting You to the Chronic Illness Community” Updated June 2017 Save
A recipe shared by Fibromyalgia News Today (FNT), fabulous sounding chicken curry recipe to help fight fibro & inflammation. Link to the Article:- Curry Chicken for Fibromyalgia Inflammation FNT Home Page The article includes information about the types of foods which can help fight inflammation such as antioxidants and also a link to a chart… Read More Fibromyalgia News Today | Curry Chicken for Fibromyalgia Inflammation | Lora langston
Choc Fudge Cake recipe originally shared on 26th July 2015 by fellow Chronic illness Blogger ‘When Tania Talks’. Including, what is FODMAP? links to find out more. When I first spotted this post by whentaniatalks I must admit it was the words ‘chocolate fudge cake’ that won me over, I mean, I don’t know many… Read More Food & Recipes | whentaniatalks – fodmap chocolate fudge cake recipe | Including what is FODMAP?
For a number of years I have explained many times that I believe my Fibromyalgia is a result of my Joint Hypermobility and in this post I talk about it. My #chronicblog post will also take you to an article by Carol Eustace, an Arthritis and Joint Conditions Expert, who writes for verywell.com and she… Read More Joint Hypermobility and Fibromyalgia | Is there a connection? | Carole Scrafton
Article from > Health Guidance Title – Muscle Atrophy Symptoms Causes-and Treatments. Link to article: Muscle Atrophy Symptoms, Causes and Treatments #Fibromyalgia #chronicpain #ChronicFatigue #hypermobilty #ChronicAnxietyDisorder #Depression #mentalhealth #copingstrategy #MuscleWastage #MuscleAtrophyMuscle Wastage Why is this article poignant to me right now? This was a must read for me as my hydrotherapist mentioned that she could see… Read More Article – Muscle Atrophy Symptoms Causes-and Treatments. | Healthguidance.org | Poignancy regarding #chronicillness & the wastage in my left leg.