Do you have arthritis? and do you find exercising problematic? Read this post by Arthritis Foundation

How to Overcome Common Exercise Hurdles  |  Mind, Body Spirit – Arthritis Foundation  |  16 August 2018

  • Exercise: It’s What Your Doctor Should Order
  • 11 Common Exercise Hurdles to Overcome
  • Go for a Ride
  • 3 Simple Weightlifting Moves
  • TOOLS AND RESOURCES  |  What’s Your Fitness IQ? 

Join their community  >>>

Visit their website >>>


 

Read the above via this link  >>>

How to Overcome Common Exercise Hurdles


Arthritis Foundation National Office1355 Peachtree St NE
Suite 600
Atlanta,GA 30309
Home Office
404.872.7100
Helpline1.844.571.4357
Customer Service 
800.283.7800

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FibroFlutters supporting Arthritis Foundation (unaffiliated)

 

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FibroFlutters – Support Group for people with Fibromyalgia, Chronic Pain, EDS/Hypermobility, Mental health, Chronic fatigue/Me, Rare & others offering friendship, support & advice in Sunderland, NE UK and offering online support via our social media network across the globe.


PLEASE NOTE:  We are not medical professionals nor claim to be, and remember that you should always consult your doctor about any health problems and not use Dr Google, or rely on information that you may read online through 3rd parties.


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MANY THANKS in advance for your understanding –

from the administrator – fibrofly73


 

 

 


FibroFlutters continuously

Advocating for a Multi-Disciplinary / All Stakeholder approach to all aspects of medical healthcare. With a model approach using all the ‘stakeholders’ I’ve designed a patient’s perspective of what patient-centred care, patient-included, patient-involved, patient-centric should look like and involve, that’s everyone by the way! 

You all need to pitch in!!



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