Do you have arthritis? and do you find exercising problematic? Read this post by Arthritis Foundation

How to Overcome Common Exercise Hurdles  |  Mind, Body Spirit – Arthritis Foundation  |  16 August 2018

  • Exercise: It’s What Your Doctor Should Order
  • 11 Common Exercise Hurdles to Overcome
  • Go for a Ride
  • 3 Simple Weightlifting Moves
  • TOOLS AND RESOURCES  |  What’s Your Fitness IQ? 

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How to Overcome Common Exercise Hurdles

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