Serenely Sunday | A Meander through the Meadow | #NationalMeadowDay

In honour of #NationalMeadowDay I am sharing some meadow sounds compilations to help with sleep and relaxation that could be used with techniques such as Guided meditation/imagery or Progressive Muscular Relaxation Exercises (PMR). As a child I walked a lot and I used to love being out in the wilderness whether it was somewhere in… Read More Serenely Sunday | A Meander through the Meadow | #NationalMeadowDay

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Triple Chocolate Brownie Chunk Ice Cream Sundae (Gluten-Free, Vegan)

Source: Triple Chocolate Brownie Chunk Ice Cream Sundae (Gluten-Free, Vegan) By:  Rebecca who is a “healthy gluten-free & allergy-friendly food blogger, Celiac advocate, yogi, and college student!” Home Page:  strengthandsunshine.com                                                  … Read More Triple Chocolate Brownie Chunk Ice Cream Sundae (Gluten-Free, Vegan)

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The Importance of Stomach Acid: Why Antacids Could Make You Sick | Hormones Matter

The Importance of Stomach Acid: Why Antacids Could Make You Sick | Hormones Matter Stomach acid is a necessary and vital part of digestion. Yet, stomach acid has become enemy number one in the United States. Source: The Importance of Stomach Acid: Why Antacids Could Make You Sick- Hormones Matter This article was published originally… Read More The Importance of Stomach Acid: Why Antacids Could Make You Sick | Hormones Matter

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Brain Fog clouding your view of Multiple Sclerosis a cognitive impairment

A great chronic blog post by Stephen Walker who blogs about his journey with Multiple Sclerosis (MS). Stephen Says: “Brain Fog in MS is the state of being detached from reality. Unsure of time or spatial awareness, Lost for words when you think you are erudite.” Source: Brain Fog clouding your view of Multiple Sclerosis… Read More Brain Fog clouding your view of Multiple Sclerosis a cognitive impairment

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Honey Colony’s Superior Cannabinoid Rich Hemp Oil ⋆ Lilac and Lyme

Great product review:  Honey Colony’s Superior CBD Hemp Oil by Lilac and Lyme   Valerie says: “I am a fan of simple, all natural products that have minimal side effects. Honey Colony’s Superior CBD Hemp Oil is all three of these! My experience w/ CBD.” Source: Honey Colony’s Superior Cannabinoid Rich Hemp Oil ⋆ Lilac… Read More Honey Colony’s Superior Cannabinoid Rich Hemp Oil ⋆ Lilac and Lyme

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