Hello everyone, how many of you have problems with lower back pain? I do, everyday in fact and have done for around two and a half decades. It wouldn’t surprise me if many of you are sitting there nodding your heads.

My fellow chronic pain, and fibromyalgia, blogger Barbara from BACK PAIN BLOG wrote this very useful post about acupressure as an alternative approach to dealing with lower back pain. Sourced via Science Daily and . Michigan Medicine University of Michigan

Although it is something that I have not tried myself I am sharing her post with you for consideration. Along with that for health and safety rulings etc I must advise you that we’re not medical professionals just sharing useful information that might help you. Like all alternative treatments neither of us can say it will work for you because everybody is different, and also, it really is advisable to seek advise from your primary care-givers, doctors, etc, before embarking on any new treatment.

If you are suffering from lower back pain then according to Science Daily you could treat yourself using acupressure. A recent study found that people with chronic lower back pain who performed sel…

Read more of Barbaras useful posts on her blog, and sign up for her blog posts straight into your inbox via this link:

Many thanks for reading

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