Month: November 2015

Article & Recipe: Raw Chocolate Coconut Balls Recipe | Michelle Toole – Healthy Holistic Living

Food & recipes An excellent recipe with an educational discussion about cacao, which I have previously shared through other social media but they look so fantastic and easy to make. I think these would be great during the festive season   🙂 Article & Recipe Titled:-  Benefits of These Raw Chocolate Coconut Balls The article… Read More Article & Recipe: Raw Chocolate Coconut Balls Recipe | Michelle Toole – Healthy Holistic Living

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Medical news Article: How Muscle Relaxants can Benefit People Suffering From Fibromyalgia | Welcome to Fibromyalgia Symptoms

The article discusses the relationsip between Fibro and why we have muscular spasms as well as the differing types of muscle relaxants which are currently being used so it’s a good place to find out about medications for your spasms.… Read More Medical news Article: How Muscle Relaxants can Benefit People Suffering From Fibromyalgia | Welcome to Fibromyalgia Symptoms

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NHS Choices: Ten ways to fight your fears – Stress, anxiety and depression – NHS Choices

The following information document/article is from NHS Choices and discusses how we can combat our day-to-day stress, anxiety and depression. This article may help you to develop a ‘Coping Strategy’ for dealing with your mental health issues hat you can keep and refer to at all times.   When things start to get tougher or… Read More NHS Choices: Ten ways to fight your fears – Stress, anxiety and depression – NHS Choices

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Two Rooms Plus Utilities – Every solution breeds a problem

A real life read that you may find common ground with regarding living life with #ChronicIllness and the little things that come along, which make you think! Talking about how our disabilities affect us can help us to understand our chronic illnesses and also to come to terms with them. Link to post: Every solution… Read More Two Rooms Plus Utilities – Every solution breeds a problem

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“Word’s for a Wednesday” by alfgarnet – …… ” Drained “……

Brilliant piece of writing! #life #mentalhealth  #pain  #CFS  #ChronicIllness Link to post:   …… ” Drained “…… Read more:  “Word’s for a Wednesday” via this link – kickingstrokesassinwords.wordpress.com – alfgarnet  ***** It took me a very long time to get a grasp of how felt about my chronic illnesses, but now the poster below sums me up!… Read More “Word’s for a Wednesday” by alfgarnet – …… ” Drained “……

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How does Chronic Illness / Pain affect your Sleeping Habits

Having a Chronic Illness that causes severe pain means we often develop other conditions as a result of the Chronic Pain.  Sleeping problems appear to be high on the list of those ‘other‘ condtions that we are susceptible of developing, alongside CFS/ME, Anxiety, Depression and Stress, all of which, also, affect sleeping habits. When we’re… Read More How does Chronic Illness / Pain affect your Sleeping Habits

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Article/Blog Post: Diagnosing Fibromyalgia by Fibro Files

Useful link to a great Fibro website and the page this link takes you to discusses Diagnosing Fibromyalgia. It is quite short and concise & there is a link within the post which takes you a diagnostic survey specifically for diagnosing Fibromyalgia that you can print out to take to the consultation with you. There… Read More Article/Blog Post: Diagnosing Fibromyalgia by Fibro Files

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