Blogger Tips by BACK PAIN BLOG UK | MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA…

I have read this blogpost as a fellow spoonie and think it may hold useful tips for everyone with fibromyalgia so I am pressing / sharing these tips with you.  

BACK PAIN BLOG UK | MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA…

1. Rest, rest and more rest, every little helps to recharge your batteries. When you feel that overwhelming urge to sleep try and get forty winks.

2.  Don’t be frightened to ask for help, be …

Read more at the Source:

MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA…

Home Page:  backpainbloguk

 

#Fibro  #invisibleillness  #copingstrategy  #fibrotips  #chronicillness  #chronicpain #fatigue #anxiety #Care-giving #CFS/ME  #depression #Disability #Doctors #Fibro Symptoms #Fog #Health care #mental health #spoonie #Stress

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