Serenely Sunday | A Meander through the Meadow | #NationalMeadowDay

In honour of #NationalMeadowDay I am sharing some meadow sounds compilations to help with sleep and relaxation that could be used with techniques such as Guided meditation/imagery or Progressive Muscular Relaxation Exercises (PMR). As a child I walked a lot and I used to love being out in the wilderness whether it was somewhere in… Read More Serenely Sunday | A Meander through the Meadow | #NationalMeadowDay

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Article – Muscle Atrophy Symptoms Causes-and Treatments. | Healthguidance.org | Poignancy regarding #chronicillness & the wastage in my left leg.

Article from > Health Guidance Title – Muscle Atrophy Symptoms Causes-and Treatments. Link to article:  Muscle Atrophy Symptoms, Causes and Treatments   #Fibromyalgia #chronicpain #ChronicFatigue #hypermobilty #ChronicAnxietyDisorder  #Depression  #mentalhealth #copingstrategy #MuscleWastage #MuscleAtrophyMuscle Wastage Why is this article poignant to me right now? This was a must read for me as my hydrotherapist mentioned that she could see… Read More Article – Muscle Atrophy Symptoms Causes-and Treatments. | Healthguidance.org | Poignancy regarding #chronicillness & the wastage in my left leg.

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THE BOWEN TECHNIQUE FOR PAIN RELIEF IN FIBROMYALGIA AND BACK PAIN…

Originally posted on BACK PAIN BLOG UK…:
The Bowen Technique has now joined the group of complementary therapies to be recognised by the Complementary and Natural Healthcare Council (CNHC) which provides an independent national standard of excellence. CNHC is the only voluntary regulatory body for complementary healthcare to have official backing from the government. Its…

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Hydrotherapy – Heaven or hell? Part Four – Week Four starting 22/02/2017

Hydrotherapy – Heaven or Hell?  Part Four ~ week Four starting 22/02/2017 Okay, there wasn’t a hydrotherapy session this week due to pool-cleaning but I have still recorded my pain and fatigue levels for the week. I am going to be bluntly honest and tell you all that I have been insanely distracted by the… Read More Hydrotherapy – Heaven or hell? Part Four – Week Four starting 22/02/2017

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PETITION to UK Parliament > Make Fibromyalgia a disability | originated by Adrienne Lakin

I’m a sufferer myself alongside many others where I live and my group members need this change as much as I do. That is why I signed this petition >>>  Carole Sian Scrafton Will you join in the fight for fibro to be recognised by the UK Government as a disabling condition, rather than ‘an… Read More PETITION to UK Parliament > Make Fibromyalgia a disability | originated by Adrienne Lakin

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Hydrotherapy – Heaven or hell? Part Two – session one / week one

Hydrotherapy – heaven or hell?  is a discussion that I have often read in other blogger’s pages, online support groups and also physically discussed with other people just like me who live life with chronic pain, hypermobility and chronic illness, within my own support group FibroFlutters.  For me it is something that I am still… Read More Hydrotherapy – Heaven or hell? Part Two – session one / week one

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Do you have Fibromyalgia? Which of these sensitivities causes you the most discomfort?

UPDATED POLL – Do you have Fibromyalgia? Which of these sensitivities causes you the most discomfort? A topic that many of us familiarise with in varying ways such as temperature, touch, pain, smell, taste, or hearing just to name a few.  No two Fibromites are the same though!, as we are all affected differently in differing… Read More Do you have Fibromyalgia? Which of these sensitivities causes you the most discomfort?

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