Sunday Inspiration: Guided Meditation – Julie Ryan – Counting My Spoons

This is a great read by Julie Ryan – http://countingmyspoons.com/
discussing ‘Guided Meditation’ and how you could get started

…. based on a post she read on Pillow Fort entitled “Meditation and Self Care: Where to begin”


via Sunday Inspiration: Guided Meditation – Counting My Spoons.

Advertisements

We'd like to know what you think...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s