My Illness is NOT a Secret. But why should I explain it to you?

#‎invisibleillness‬ you are not alone, we all face the stigma of use the stick or not & whether to actually get the stick or not!?! Re-blogged Chronic Blog post by thebekindtimes.wordpress.com/ Sadly, it often, if not most always, seems to be a catch 22 😮 I remember being in my 20’s and not liking having… Read More My Illness is NOT a Secret. But why should I explain it to you?

Fibro funk is natural

Great positivity from a feeling of negative! I can associate with much of what you write and am sharing it with others to help spread the positive vibes 🙂

Guest Post: The Mask of Invisible Illness and Fibromyalgia – Hope In Pain | My Fibro Team

One lady’s account of her battle with Invisible illness – chronic fibro pain & fatigue She says:“What nobody sees is the struggle it takes me to get out of bed each morning” The Mask of Invisible Illness and Fibromyalgia- Finally I’m Home This post was written by Elizabeth of Hope in Pain in Australia, and has been living… Read More Guest Post: The Mask of Invisible Illness and Fibromyalgia – Hope In Pain | My Fibro Team

Avoiding ‘Boom and Bust’ with Pacing and Spacing

I find pacing is difficult to master but it truly does help with managing day to day tasks to minimize the amount of pain & fatigue. This blog post from ‘blogaboutchronicpain’, (Reflections on Living with Chronic Pain), discusses how to effectively navigate your time and energy by ‘Pacing’ and ‘Spacing’, to avoid overactivity and how… Read More Avoiding ‘Boom and Bust’ with Pacing and Spacing