Patient Newsletter  |  Subject:  The best hangover prevention tips |  30 December 2018

#Patientcare #Patientnews #NHS 


Main Headline >>>

The best ways to ease a hangover




Healthy living tips from the experts

  • How to practise self-care
  • Can mindful drinking improve your health?
  • How to run a 10k with no experience
  • How to eat healthily on a budget
  • How to be a healthy vegetarian or vegan



This week’s recipes

Lentil, chickpea and spinach curry

Sausage pilaf




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FibroFlutters suporting the NHS and Patient (unaffiliated)

Thank you for reading and supporting us

FibroFlutters – Support Group for people with Fibromyalgia, Chronic Pain, EDS/Hypermobility, Mental health, Chronic fatigue/Me, Rare & others offering friendship, support & advice in Sunderland, NE UK and offering online support via our social media network across the globe.


PLEASE NOTE:  We are not medical professionals nor claim to be, and remember that you should always consult your doctor about any health problems and not use Dr Google, or rely on information that you may read online through 3rd parties.


Many thanks for reading our posts and helping to share the news that other folks like you write, or, find.

Please can you read our ‘Disclaimer’ & ‘Privacy’ notes and if you have a problem we are always open to discussion, just e-mail Carole   fibroflutters@gmail.com



MANY THANKS in advance for your understanding –from the administrator – fibrofly73

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