Are carbohydrates really bad for you? And do they make you put on weight? Try our new quiz to see whether you can sort the fact from the fiction.… Read More Heart Matters | Are carbs the best comfort food ever, or best avoided? 1 June 2019
Dreaming is crucial to normal brain function, but certain sleep and dream behaviours may be an indicator of underlying health issues. We examine what your dream patterns can reveal about your health ahead of World Sleep Day.
Patient Newsletter | Subject: Give us a smile! | 17 March 2019… Read More Patient Newsletters | 17 March / 14 March 2019
How to practise self-care
Can mindful drinking improve your health?
How to run a 10k with no experience
How to eat healthily on a budget
How to be a healthy vegetarian or vegan… Read More Patient Newsletter | Subject: The best hangover prevention tips | 30 December 2018
Watch: What’s it like to live with dementia
Wayne was just 59 when he was diagnosed with vascular dementia and Alzheimer’s. Watch him tell his story in our moving short film and learn how these conditions are connected to heart and circulatory diseases.… Read More Heart Matters | Fancy cauliflower cheese for dinner tonight? | 6 October 2018
Watch: How fats in your blood affect your health
An animation well worth watching as it is very educational as well as a fabulous use of digital technology to help with educating patients, and non-patients, about heart health related matters.… Read More Heart Matters | Learn all about the fats in your blood | 13 September 2018