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Sweet potato and spinach chilli recipe | Patient

A flavoursome creamy chilli that is not too hot and which the whole family will love… Read More Sweet potato and spinach chilli recipe | Patient

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July 8, 2020July 8, 2020 fibrofly73

Patient Newsletter | Subject: The best hangover prevention tips | 30 December 2018

How to practise self-care
Can mindful drinking improve your health?
How to run a 10k with no experience
How to eat healthily on a budget
How to be a healthy vegetarian or vegan… Read More Patient Newsletter | Subject: The best hangover prevention tips | 30 December 2018

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Hello and thank you for visiting our website, FibroFlutters is a 'Patient-Led' Non-profit Community based Patient organisation that is ran by 'unpaid' Patient Volunteers. * We raise awareness, share health communications to educate people about varying chronic illnesses. * Provide resources for patients & professionals alike. * We strive to be patient / health /research /pharma advocates to help create better outcomes for patients whilst promoting patient/person centred multi-disciplinary approaches to medical healthcare. * If you like the work that we do? Please help to support us. * All donations will be graciously received. Carole ~ CEO / Co-Founder on behalf of all patient volunteers at FibroFlutters

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How to Explain Your Pain to a Doctor by Dr. Michael J. Cooney, D.C. How to Explain Your Pain to a Doctor by Dr. Michael J. Cooney, D.C.
Ehler's Danlos Support Uk EDS UK was set up in 1987 to support, advise & inform those living with the Ehlers-Danlos syndromes. 25+ years later, they remain the only UK based charity that exclusively represents & supports EDS.

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How to count (and track) macros for fat loss, muscle gain, and better health July 28, 2021
What are macros? | How to calculate your macros | How to track your macros | Macros troubleshooting and FAQs | What to eat on a macro diet | How to measure portions | Macros and consistency | Macros for weight loss | Macros and alcohol Lose weight, gain muscle, and perform better. But in […]
Precision Nutrition
Cold & Boozy Piña Colada Popsicles July 28, 2021
My homemade piña colada popsicles are an amazing adult treat for those hot summer days—and you just need four ingredients and about five minutes to make them! (Though, you do have to wait for them to freeze. If you simply can’t wait, toss all the ingredients in a blender with some ice… wait, that’s just a regular […]
Gemma&#39;s Bigger Bolder Baking | Baking Recipes from Chef Gemma Stafford
8 Must-Try Espresso Cake Recipes July 28, 2021
These 8 Must-Try Espresso Cake Recipes are easy and decadent and full of that oh-so-delicious coffee flavor. From layered cakes to loaves to vegan and gluten-free options - this list has it all! How do you add espresso to cakes? Adding espresso powder to cakes greatly enhances and intensifies the coffee flavor you can achieve. […]
Baking-Ginger - Easy recipes for anyone
The UFO Lame - An Owner's Review July 28, 2021
The UFO Lame - An Owner's Review Submitted by Grant Y on July 28, 2021 - 7:01am. Hey, bakers! I know that UFO Bread Lames from Wire Monkey Shop have been talked about for a while, specifically in the online sourdough bread community. Since I've had a UFO lame for seven months and I've been using […]
The Fresh Loaf
EASY CORNBREAD CHICKEN CASSEROLE July 28, 2021
Cornbread Chicken Casserole is a family favorite. Packets of cornbread, rotisserie chicken, creamed corn and seasoning are all you need! AN EASY FAMILY FAVORITE MEAL This cornbread chicken casserole really a whole meal in one. Now, because it is a casserole, it isn't the the prettiest thing in the world. I mean, not many casseroles... […]
The Country Cook
How to Practice Self-Massage for Pain Relief July 28, 2021
Few things feel better than a nice, slow massage. Massage has proven effective for relief from the neck pain that is associated with tension-type headaches and migraine. But what to do when your massage therapist is unavailable? Read on to discover what pain-relieving self-massage tools are available for you to use anytime and anywhere. “Many […]
Migraine Again
What Can Be Done About Racial Disparities in Mental Health Care? July 28, 2021
Mental health conditions do not discriminate by race—but mental health treatment might.
Psychiatric Times
Bride's Cake Ice Cream July 28, 2021
If this ice cream were available at our local ice cream shoppe, I might be in line every day for a double scoop. Luckily, I can pace myself by making it at home. Super creamy almond ice cream, strewn with white cake pieces and swirled with raspberry jam and almond buttercream, make this Bride's Cake […]
Bake at 350 by Bridget Edward
Strawberry Cake with Strawberry Frosting July 28, 2021
Strawberry Cake with Strawberry Frosting This moist and fluffy Strawberry Cake with Strawberry Frosting is naturally flavored with real strawberries. It’s topped with a strawberry whipped cream frosting that is full of sweet strawberry flavor. This gorgeous pink cake is perfect for summer! Fresh Strawberry Cake with Strawberry Frosting Strawberries are one of those things […]
Beyond Frosting Blog
Marble Yogurt Cake Video Recipe - Joyofbaking.com July 28, 2021
At the end this month the email service run by Google that we have been using for 18 years will be shutting down permanently. Due to the lack of demand for email notifications because of social media, we have decided to discontinue this email service and this will be the last email you will receive. […]
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Fibroflutters #SocialMedia #healthadvocacy and #allstakeholder approach to #healthcare, across the globe – Peeking at the statistics!
Welcome to the Samaritans Monthly Newsletter | Samaritans | June 2019
New data-led NHS safety strategy lets patients log concerns | Owen Hughes | Digital Health | 8 July 2019
New edition of Airing Pain | Pain Concern | 2 July 2019
For a healthier heart read NHLBI Deliciously Healthy Eating Recipes
Fibromyalgia – Musculoskeletal and Connective Tissue Disorders – Merck Manual Professional Edition
A – Z of Clinical Research – Making Research Better | NIHR
Autonomic Dysfunction Sheet (PoTS) for people with EDS – HT / (h)EDS | Ehlers Danlos Support UK
Patient | Causes and treatments of Irritable Bowel Syndrome (IBS) – video | Dr Sarah Jarvis
British Heart Foundation | Keep hearts beating and blood flowing | 13 June 2018
Muscle Cramps (Charley Horse) and Muscle Spasms |By John A. Daller, MD
Barriers to Patient-Centered Research Aired at Harvard Symposium | EMR & HIPAA | Andy Oram | 2 July 2018
Accepting ‘Chronic Illness’ (Updated Post) | Carole Scrafton
Article – Muscle Atrophy Symptoms Causes-and Treatments. | Healthguidance.org | Poignancy regarding #chronicillness & the wastage in my left leg.
Joint Hypermobility and Fibromyalgia | Is there a connection? | Carole Scrafton
(EDS UK) Ehlers Danlos UK – Fibromyalgia and CF (Chronic fatigue) by Dr Alan Hakim, MA FRCP
Article from HMSA – Anaesthetic and JHS / EDS – Posted By Alan Hakim, June 29, 2013
How does our brain process fear? Study investigates | Medical News Today
Product Review | Nrem Sleep System | Sponsored Post
#NeuroendocrineCancer #NETS RonnyAllan.NET – Community Newsletter Covering August 2018 #PatientAdvocacy
#PAM2018 #Arthritis #Toolkit #TeamApproach #HealthCare The Arthritis Foundation | Managing Health Care With Arthritis | 10 September 2018
Scope Blog Post | “We all want to be a part of society don’t we?” Addressing loneliness in disabled people
Article from Arthritis-health: How Chronic Pain May Sap Your Motivation
How Neglecting Minorities in Medical Research Has Led to Deadly Outcomes | Brian Clark | CEO of (Human Data Project) HDP Health
Why ADHD Can Look Like Depression | By Neil Petersen | psychcentral.com
Migraine Again | Why Painful Light Sensitivity Affects Many with Migraines
Study suggests small cell lung cancer should not be treated as single disease | Cancer Research
A discovery that could alter the whole way that disorders such as Multiple Sclerosis, Autism & Alzeimers are looked at : ‘Landmark discovery’ of vessels connecting brain to immune system – Medical News Today
30 years after Prozac arrived, we still buy the lie that chemical imbalances cause depression | Olivia Goldhill | Quartz
Article from Fibromyalgia News Today (FNT) – Skin of Fibromyalgia Patients Could Provide Disease Clues
5 Ways to Decrease the Health Risks of Sitting | Jaime A. Heidel | June 27, 2016
The most underrated scientific breakthroughs of 2017 | Quartz
8 Tips for Patients Newly Diagnosed with Ehlers-Danlos | Shared via painnewsnetwork.org (2015) | Ellen Lennox Smith
The Importance of Stomach Acid: Why Antacids Could Make You Sick | Hormones Matter
Brain Fog clouding your view of Multiple Sclerosis a cognitive impairment
Article from MigraineAgain: Aching Body, Aching Head: Understanding Migraine and Fibromyalgia
Article: Diagnosing Depression in People with Chronic Pain – Arthritis Health
Pain: Hope Through Research: National Institute of Neurological Disorders and Stroke (NINDS)
Articles from Pro Health: 1- It’s Not All in Your Head – It’s in Your Hands! & 2: Fibromyalgia Research update
Fibromyalgia now considered as a lifelong central nervous system (CNS) disorder
#PAM2018 | What Happens Up Stream Comes Down Stream: The Cause and Effect of the Mental and Physical Connection | Treasures On The Sand | 24 September 2018
#PAM2018 #Arthritis #Toolkit #TeamApproach #HealthCare The Arthritis Foundation | Managing Health Care With Arthritis | 10 September 2018
#NeuroendocrineCancer #NETS RonnyAllan.NET – Community Newsletter Covering August 2018 #PatientAdvocacy
A few FREE Health apps & e-books
A selection of posts from around the National Institutes of Health (NIH) Family
Article -Huffington Post: Here’s How To Stop A Migraine Before It Destroys Your Whole Day
Article: Joint hypermobility: emerging disease or illness behaviour? – Journal of the Royal College of Physicians
Central nervous system and Sympathetic Skin Response
Central Sensitivity Syndromes – Difficult to Classify
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