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Heart Matters | Learn all about the fats in your blood | 13 September 2018
Information, inspiration and support for a heart-healthy lifestyle

Watch: How fats in your blood affect your health
An animation well worth watching as it is very educational as well as a fabulous use of digital technology to help with educating patients, and non-patients, about heart health related matters.
All about low blood pressure
The truth about sugary drinks
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Is garlic good for your heart?
Adding garlic is a great way to flavour savoury dishes without adding salt. But does garlic also have health benefits of its own? Our nutrition expert explains all.
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Recipe of the week:
Summer berry fruit soup
This classic Scandinavian dish makes for a refreshing dessert on a hot summer’s day. It’s quick to make and also works well for breakfast.
(Get the recipe via the newsletter link below)
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Sarah Brealey
Heart Matters Editor
Visit The British Heart Foundation website: bhf.org.uk
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