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Heart Matters | Learn all about the fats in your blood | 13 September 2018
Information, inspiration and support for a heart-healthy lifestyle
Watch: How fats in your blood affect your health
An animation well worth watching as it is very educational as well as a fabulous use of digital technology to help with educating patients, and non-patients, about heart health related matters.
All about low blood pressure
The truth about sugary drinks
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1. Interactive: How to have a healthy picnic
2. Does getting more sleep help your diet?
3. Quiz: How much do you know about eggs?
4. 7 free cycling apps
5. My body and me: How a heart transplant changed my life
Is garlic good for your heart?
Adding garlic is a great way to flavour savoury dishes without adding salt. But does garlic also have health benefits of its own? Our nutrition expert explains all.
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Recipe of the week:
Summer berry fruit soup
This classic Scandinavian dish makes for a refreshing dessert on a hot summer’s day. It’s quick to make and also works well for breakfast.
(Get the recipe via the newsletter link below)
Read all the above via this link >>>
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Sarah Brealey
Heart Matters Editor
Visit The British Heart Foundation website: bhf.org.uk
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