Heart Matters  |  Learn all about the fats in your blood  |  13 September 2018


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Heart Matters  |  Learn all about the fats in your blood  |  13 September 2018

Information, inspiration and support for a heart-healthy lifestyle

How fats in your blood affect your health
Image from the Heart Matters Newsletter 13 September 2018

Watch: How fats in your blood affect your health

An animation well worth watching as it is very educational as well as a fabulous use of digital technology to help with educating patients,  and non-patients, about heart health related matters.

All about low blood pressure


All about low blood pressure



The truth about sugary drinks


The truth about sugary drinks



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3. Quiz: How much do you know about eggs?

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5. My body and me: How a heart transplant changed my life

Is garlic good for your heart?

Adding garlic is a great way to flavour savoury dishes without adding salt. But does garlic also have health benefits of its own? Our nutrition expert explains all.

(Get their expert’s view via the newsletter link below)

Tell us what you think of Heart Matters

You could win a £50 John Lewis or Marks & Spencer voucher by telling us what you like about Heart Matters, and what you’d like to see more of in the magazine. Help us improve and you could be a winner!

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Recipe of the week:

Summer berry fruit soup

This classic Scandinavian dish makes for a refreshing dessert on a hot summer’s day. It’s quick to make and also works well for breakfast.

(Get the recipe via the newsletter link below)


Read all the above via this link  >>>

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Sarah Brealey

Heart Matters Editor

Visit The British Heart Foundation website:  bhf.org.uk
Copyright © 2018 British Heart Foundation. All rights reserved.
British Heart Foundation is a registered Charity No. 225971.
Registered as a Charity in Scotland No. SC039426.


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