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Heart Matters | Fancy cauliflower cheese for dinner tonight? | 6 October 2018
Information, inspiration and support for a heart-healthy lifestyle
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Recipe of the week: Cauliflower cheese
With a chill in the air, it’s time for some warming comfort food. Cauliflower cheese is a family favourite – and with a few tweaks, it can be healthy and delicious too.
(Get the recipe via the newsletter link below)
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Sarah Brealey
Heart Matters Editor
Copyright © 2018 British Heart Foundation. All rights reserved.
British Heart Foundation is a registered Charity No. 225971.
Registered as a Charity in Scotland No. SC039426.
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Copyright © 2018 British Heart Foundation. All rights reserved.
British Heart Foundation is a registered Charity No. 225971.
Registered as a Charity in Scotland No. SC039426.
FibroFlutters supporting British Heart Foundation & #CardiacHealth (unaffiliated)