Mental Health regular news

Latest edition! A magazine dedicated to Mental Health | Happiful Magazine | Subscription sign up link | 

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New!  Newsletter from Stress Resources  |  February/March 2018

Great for mindfulness resources

Why not go and see what ‘Mindful’ offering’s the Stress Resources website has to offer  >>>


Latest!  Psych Central | Depression Newsletter | Headliner:  Steps to Depression Recovery |  8 March 2018 

Headliner:  Steps to Depression Recovery  |  By    

  • Last updated: 5 Mar 2018
  • Views expressed are those solely of the author, not of Psych Central, and have not been reviewed. 
  • Originally published on All rights reserved


Latest!  Psych Central | Bipolar Newsletter | 9 March 2018

Headliner:  Winter Doldrums? 6 Ways to Get a Jump on Spring  |  By  

  • Last updated: 4 Mar 2018 
  • Last reviewed: By John M. Grohol, Psy.D. on 4 Mar 2018 
  • Originally published on All rights reserved.


Latest!  Psych Central | Anxiety Newsletter | Headliner:  How to Tell When Technology Makes Anxiety Worse |  8 March 2018

Headliner: How to Tell When Technology Makes Anxiety Worse  | By Cheryl Gerson for 

  • Last updated: 1 Mar 2018
  • Last reviewed: By John M. Grohol, Psy.D. on 1 Mar 2018
  • Originally published on All rights reserved.


Latest!  Psych Central  |  ADHD Newsletter |  6 March 2018


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About Psych Central

Opening paragraph

Psych Central is the Internet’s largest and oldest independent mental health online resource. Since 1995, our award-winning website has been run by mental health professionals offering reliable, trusted information and over 250 support groups to consumers.

Link to Home Page >>>



Latest!  News Medical |Psychiatry Newsletter  | 1 March 2018

Headliner:  PEMF therapy could lift the blues |  January 3, 2018

I think this still applies regardless of the most depressing day of the year having been and gone on 15th January.  Maybe this treatment could work for those with Chronic pain and Mental Health issues?!  


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Please remember

  • Always seek the advice of your GP, crisis team or other qualified mental health providers with any questions you may have regarding a medical condition or mental disorder. 
  • Please don’t let the stories you read here or on other third partie sites prevent you from seeking help from professional mental health providers. or delay in seeking it.
  • If you think you need help straight away please call your
    • local crisis team Sunderland Initial Response Team (IRT) 
    • local Mind centre
    • The Samaritans’,
    • where safe and confidential emergency care and help is available
  • If you live in Sunderland and are concerned about the welfare of someone follow this link to contact the local care team to help assess and safeguard the vulnerable adult.
  • Sunderland Initial Response Team (IRT)
    • The service is available 24 hours, 7 days a week, throughout the year and can be contacted on 0303 123 1145
    • Anyone who lives in Sunderland who has a known mental health problem and is in need of urgent help and support can contact the Initial Response Team.
  • Sunderland Mind |  For crisis help  |  A fantastic guide to keep in your bookmarks if your a local Flutter!
  • The Samaritans  | 116 123 this is a free confidential helpline if you feel you need to talk.

You are not alone

  • That here at we are not medical professionals just fellow chronic illness warriors sharing information.
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MANY THANKS in advance for your understanding –

from the administrator – fibrofly73