Hydrotherapy – heaven or hell? is a discussion that I have often read in other blogger’s pages, online support groups and also physically discussed with other people just like me who live life with chronic pain, hypermobility and chronic illness, within my own support group FibroFlutters. For me it is something that I am still… Read More Hydrotherapy – Heaven or hell? Part Two – session one / week one
Hydrotherapy – heaven or hell? is a discussion that I have often read in other blogger’s pages, online support groups and also physically discussed with other people just like me who live life with chronic pain, hypermobility and chronic illness, within my own support group FibroFlutters. For me it is something that I am still… Read More Hydrotherapy – heaven or hell? Part one
I have read this blogpost as a fellow spoonie and think it may hold useful tips for everyone with fibromyalgia so I am pressing / sharing these tips with you. BACK PAIN BLOG UK | MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA… 1. Rest, rest and more rest, every little helps to… Read More Blogger Tips by BACK PAIN BLOG UK | MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA…
Hi everyone I hope you are all as well as you can be as we move into hibernation and the darker months of Autumn and Winter. Details for next meeting for FibroFlutters A chance to get together and share our worries, woes as well as all things positive. Last ‘scheduled’ meeting until February as… Read More Fibro Flutters October Meet up
Relaxation can be beneficial to people with #chronicpain #chronicillness I hope you all like this instrumental composition as an aid for your R&R, meditation or even for whilst you’re studying. http://www.youtube.com ~ Peder B. Helland – composer
To those who are quick to judge those with Psoriasis Opening Lines I’m not making this post for likes, for sympathy, or for any reason to benefit myself personally. I ache, burn, itch and am in pain. I cry, complain and have asked myself “Why me?” more times than I can count. While I can… Read More SPOONIE TALK | My Diagnosis and Treatment for Psoriasis | The Mighty
Do you have problems with light sensitivity? I was diagnosed at 16 with light sensitivity and then I had the realisation, as an adult later in life, that it was the cause behind my headaches whilst I was at school. It’s amazing really the things we figure out 5/10/15/20 years later after being diagnosed, or… Read More Migraine Again | Why Painful Light Sensitivity Affects Many with Migraines
The following link takes you to the Fibromyalgia pages of the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) for National Institute of Health and I’m sharing it because I find the pages to be a good information resource. 🙂 Questions and Answers About Fibromyalgia. There is another link amid the Q… Read More Questions and Answers About Fibromyalgia – Information resource | NIAMS
Do you use essential oils? I do and have done for many year now, and I have devloped my own oil blends / recipes for varying things over the years, including blends which were multi-purpose… for economical reasons when money was tight and I couldn’afford to mix multiple bottles of oils. This is a great… Read More Fibromyalgia, Essential Oils, and You | Fibromyalgia news Today | Robin Dix
Chronic Illness Blogger Donna discusses five different ways that you could use to help you handle your Fibromyalgia flare-up. via How To Handle A Fibromyalgia Flare Up: 5 Tips | February Stars A useful read #Fibro but also for other #chronicpain type Flare-ups 🙂 There are many more helpful and fab reads about life and… Read More How To Handle A Fibromyalgia Flare Up: 5 Tips | February Stars
