Food & Nutrition | A selection of recipes & places to find them | Fibrofly73 | FibroFlutters

 

I’m going to ask my wonderful hubby and chief chef in my house to make this as an alternative to cauliflower Cheese. 

Always looking for new ideas and inspiration. >>>  

Buffalo Cauliflower with Ranch Dressing


Ranch Dressing  |  NutritionFacts.org | 01 February

Ranch Dressing

Why not visit the site for more recipes and other nutritious facts >>>

nutritionfacts.org/



Do you live a hectic lifestyle?  5 ingredient chicken recipes | Taste of Home | 

You might like these chicken recipes shared via http://www.tasteofhome.com/, a fantastic variation in types, styles tastes and flavours. 

Enough to tantalise the taste buds for a little while!


Opening lines:

“You don’t need a long list of ingredients to make these tasty chicken dinners, each made with five ingredients or fewer (excluding staples like water, salt, pepper and oil). Perfect for busy weeknights!” – Taste of Home

5-Ingredient Chicken Recipes

Why not sign up for their varying newsletters, or, subscribe?

https://www.tasteofhome.com/



100 Salad Recipes | Food Network

 

“I’ve always thrown whatever I like onto a salad and manage to avoid using lettuce too!” > fibrofly73

100 Salad Recipes

Why not visit the site > www.foodnetwork.co.uk/

As Spring draws nearer and hibernation is around the corner my dietary needs change back to lighter and more frequent.  Although for medical health reasons, such as my IBS I struggle these days to eat many types of fruits and vegetables I do add them to my diet where I can though and understand their importance when fighting chronic illnesses.

Salads are fabulous way to eat fruit and vegetables and the link above will take you to a choice of 100 different salad recipe variations.  When it comes to tomatoes and peppers I choose to eat or leave when prepared by others, but at home my hubby removes the skins which I believe to be the irritants that upset my bowel.



 

CARTOON HEDGHOG HIBERNATION GAFF
It’s almost time to wake up

Many thanks for reading and please share to your friends and family – fibrofly73



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Would you like FibroFlutters to add it to our #Chronicillness Post please e-mail me, Carole Sian at fibroflutters@gmail.com

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