The article discusses the relationsip between Fibro and why we have muscular spasms as well as the differing types of muscle relaxants which are currently being used so it’s a good place to find out about medications for your spasms.… Read More Medical news Article: How Muscle Relaxants can Benefit People Suffering From Fibromyalgia | Welcome to Fibromyalgia Symptoms
Are you in constant pain? Do you find that you cannot manage to do conventional exercise because of it? The following link takes you to a post on a website dedicated to living with Chronic Pain and is appropriately called ‘The Princess in the Tower’, which makes me remember how many times that I have… Read More Info & tips – The Princess in the Tower: When Pain Makes Normal Exercise Impossible by Princess
This is a great read by Julie Ryan – http://countingmyspoons.com/ discussing ‘Guided Meditation’ and how you could get started …. based on a post she read on Pillow Fort entitled “Meditation and Self Care: Where to begin” via Sunday Inspiration: Guided Meditation – Counting My Spoons.
10 Amazing Health Benefits Of Green Tea | DIY Health Remedy. DIY Health Remedy Home page For those of you who know me, you know that I love my green tea. When we have debilitating illnesses like Fibromyalgia that means we are not as mobile as before, things like Green tea can be a useful… Read More 10 Amazing Health Benefits Of Green Tea | DIY Health Remedy
How Honest Are You? | my foggy brain. Originally posted: myfoggybrain.com A great expression of a fellow fibromites frustrations regarding what to say when people ask if you’re fine and whether to tell them the truth or not Updated June 2017 / October 2019 Save Save Save
I love this picture and the way it slowly draws you to the island in the distance it doesn’t look too far and the water is calm. The more I look at it the colours and the sun they absorb me, urging me to get closer to the warmth of the yellow in the distance.… Read More Serenely Sunday: Guided Imagery, Visualisation & Relaxation down by the Lake
Relaxation and imagery for guided meditation – Places for using your imagination relaxing & tranquil times This is just a selection of pictures of places for using your imagination. For you to view and disappear within while you relax and imagine yourself there. Using your mind you can take a walk along the path and… Read More Places for using your imagination, relaxing & tranquil times.
