Top 10 Self-Help Tips for Back Pain and Fibromyalgia Sufferers | Nichola Adams, Health Ergonomist

To mark national Back Care Awareness Week (October 5-9), Nichola, a Technical Member of The Chartered Institute of Ergonomics and Human Factors, has compiled her ‘Top 10 Self-Help Tips for Back Pain and Fibromyalgia Sufferers’.… Read More Top 10 Self-Help Tips for Back Pain and Fibromyalgia Sufferers | Nichola Adams, Health Ergonomist

Article from Prevention – Health: The Right Way To Carry A Bag | Prevention – By Alyssa Shaffer

I like this & it makes easy sense 🙂 I have shared it to our Hints & Tips Station   🙂 Hope it is useful as a coping strategy too 🙂 Article from :  via The Right Way To Carry A Bag | Prevention. July 15, 2015  By Alyssa Shaffer Prevention – Health Home Page:  http://www.prevention.com… Read More Article from Prevention – Health: The Right Way To Carry A Bag | Prevention – By Alyssa Shaffer