Irritable bowel syndrome (IBS) what is it? – video | Patient | Dr Sarah Jarvis

Do you have Irritable Bowel Syndrome (IBS)? Irritable Bowel Syndrome can be quite debilitating and many members of FibroFlutters have been diagnosed with it. To help people understand the condition better, and raise awareness, I share this video and information leaflet. The intense pain leaves me pacing and then writhing, and pacing and writhing…. …… Read More Irritable bowel syndrome (IBS) what is it? – video | Patient | Dr Sarah Jarvis

Joint Hypermobility and Fibromyalgia | Is there a connection? | Carole Scrafton

For a number of years I have explained many times that I believe my Fibromyalgia is a result of my Joint Hypermobility and in this post I talk about it. My #chronicblog post will also take you to an article by Carol Eustace, an Arthritis and Joint Conditions Expert, who writes for verywell.com and she… Read More Joint Hypermobility and Fibromyalgia | Is there a connection? | Carole Scrafton

Hypermobility disorders & EDS reclassification as of 15th March 2017

Hypermobility disorders & EDS reclassification as of 15th March 2017   If you happen to be one of us that has one these types of disorders the following link will explain not only what the changes are, but also why the changes were required. 4 years ago when I was diagnosed they changed the classification… Read More Hypermobility disorders & EDS reclassification as of 15th March 2017

Muscle Cramps (Charley Horse) and Muscle Spasms |By John A. Daller, MD

I’m sharing this link because I found this article regarding muscle cramps, and spasms, to be quite interesting.  I have been experiencing muscle spasms for a long time now but I have never really read up about what causes them.  I don’t really have a problem with muscle cramps to the same extent as the… Read More Muscle Cramps (Charley Horse) and Muscle Spasms |By John A. Daller, MD

Mindfulness & ilk | Meditation / Study / Relaxation | 3 hours of relaxing music – Peder B. Helland

Relaxation can be beneficial to people with #chronicpain #chronicillness I hope you all like this instrumental composition as an aid for your R&R, meditation or even for whilst you’re studying.   http://www.youtube.com ~ Peder B. Helland – composer