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Do you have arthritis? and do you find exercising problematic? Read this post by Arthritis Foundation

Exercise: It’s What Your Doctor Should Order
11 Common Exercise Hurdles to Overcome
Go for a Ride
3 Simple Weightlifting Moves
TOOLS AND RESOURCES  |  What’s Your Fitness IQ? 

How to Overcome Common Exercise Hurdles  |  Mind, Body Spirit – Arthritis Foundation  |  16 August 2018

  • Exercise: It’s What Your Doctor Should Order
  • 11 Common Exercise Hurdles to Overcome
  • Go for a Ride
  • 3 Simple Weightlifting Moves
  • TOOLS AND RESOURCES  |  What’s Your Fitness IQ? 

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Read the above via this link  >>>

How to Overcome Common Exercise Hurdles


Arthritis Foundation National Office1355 Peachtree St NE
Suite 600
Atlanta,GA 30309
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404.872.7100
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Customer Service 
800.283.7800

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