How Honest Are You? | my foggy brain. Originally posted: myfoggybrain.com A great expression of a fellow fibromites frustrations regarding what to say when people ask if you’re fine and whether to tell them the truth or not Updated June 2017 / October 2019 Save Save Save
I find pacing is difficult to master but it truly does help with managing day to day tasks to minimize the amount of pain & fatigue. This blog post from ‘blogaboutchronicpain’, (Reflections on Living with Chronic Pain), discusses how to effectively navigate your time and energy by ‘Pacing’ and ‘Spacing’, to avoid overactivity and how… Read More Avoiding ‘Boom and Bust’ with Pacing and Spacing
