Top 10 Self-Help Tips for Back Pain and Fibromyalgia Sufferers | Nichola Adams, Health Ergonomist

To mark national Back Care Awareness Week (October 5-9), Nichola, a Technical Member of The Chartered Institute of Ergonomics and Human Factors, has compiled her ‘Top 10 Self-Help Tips for Back Pain and Fibromyalgia Sufferers’.… Read More Top 10 Self-Help Tips for Back Pain and Fibromyalgia Sufferers | Nichola Adams, Health Ergonomist

DO THE DISCS IN YOUR SPINE ‘SLIP’ ?…|  BARMAC5 | BackPainBlog  | 22 September 2018

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‘Each disc consists of a soft inner part surrounded by a fibrous coating. Sometimes the coating gets torn which allows the softer material to bulge out. The pain when the softer material bulges out can be excruciating and this condition is commonly known as ‘a slipped disc‘.’… Read More DO THE DISCS IN YOUR SPINE ‘SLIP’ ?…|  BARMAC5 | BackPainBlog  | 22 September 2018

Central Sensitivity Syndromes – Difficult to Classify

Allergies are the type of sensitivity people are generally the most familiar with. In allergies, your body has an inappropriate physical reaction to something that doesn’t bother other people at all. In fact, While the sensitivities of a CSS aren’t exactly allergies, they do involve an inappropriate physical reaction.… Read More Central Sensitivity Syndromes – Difficult to Classify