Categories chronic illness HOW TO KEEP A PAIN DIARY (free download)… Post author By fibrofly73 Post date May 11, 2017 4 Comments on HOW TO KEEP A PAIN DIARY (free download)… Very useful read by Blogger Barbara at http://www.backpainbloguk.com Please share this:Print THE BOWEN TECHNIQUE FOR PAIN RELIEF IN FIBROMYALGIA AND BACK PAIN…May 21, 2017chronic illnessTREAT YOURSELF WITH ACUPRESSURE FOR LOWER BACK PAIN… – BACK PAIN BLOG UK…September 6, 2019Alternative / Complementary Therapies & TreatmentsBlogger Tips by BACK PAIN BLOG UK | MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA…October 17, 2016Blogs / Bloggers ← Blogger Barbara | SIXTEEN FASCINATING FACTS ABOUT BACK PAIN… → Campaign – Avon – Speaking Out Against Domestic Violence — Invisible Illnesses 4 replies on “HOW TO KEEP A PAIN DIARY (free download)…” Good idea! I’ve always written down and taken lists to my doctors. By their reactions they all always seemed surprised that I had one, but that wont stop me. I’ll keep taking my lists with me because I always go blank when asked questions or just simply when it’s time to think. So I agree with you. Wright symptoms down. I used lists for years before progressing to notebooks to write things in. I still have one somewhere with my own TPT and pain points body sketch from 8 or 9 years ago that went to every consultation at that time. Wishing you wellness and less pain hunny 🙂 Thank you! you too. Comments are closed.