chronic illness

HOW TO KEEP A PAIN DIARY (free download)…

Very useful read by Blogger Barbara at

4 replies on “HOW TO KEEP A PAIN DIARY (free download)…”

I used lists for years before progressing to notebooks to write things in. I still have one somewhere with my own TPT and pain points body sketch from 8 or 9 years ago that went to every consultation at that time.

Wishing you wellness and less pain hunny 🙂

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