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Patient Newsletter  |  Subject:  The best hangover prevention tips |  30 December 2018

How to practise self-care
Can mindful drinking improve your health?
How to run a 10k with no experience
How to eat healthily on a budget
How to be a healthy vegetarian or vegan

#Patientcare #Patientnews #NHS 


Main Headline >>>

The best ways to ease a hangover




Healthy living tips from the experts

  • How to practise self-care
  • Can mindful drinking improve your health?
  • How to run a 10k with no experience
  • How to eat healthily on a budget
  • How to be a healthy vegetarian or vegan



This week’s recipes

Lentil, chickpea and spinach curry

Sausage pilaf




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Read more articles / posts from the newsletter by following this link >>>




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