Julie Ryan – The effect of health goals on health outcomes (study) – Counting My Spoons

via The effect of health goals on health outcomes (study) – Counting My Spoons. This is an interesting read by Julie Ryan based on a study re: health goals & health outcomes. Where do you fit in? I have been through them all 1>2>3>2  up to date and am currently being in control of my… Read More Julie Ryan – The effect of health goals on health outcomes (study) – Counting My Spoons

Article – Health.com – 12 Nice Things You Can Do For Someone In Pain by Anne Harding

When you’re experiencing chronic pain what things do you wish your loved ones would do for you that would help you feel better? Maybe, a hot water bottle for your painful back or a hot bubble bath?, or, bolster cushion for under your knees?, or even something really soothing like a hot chocolate with all… Read More Article – Health.com – 12 Nice Things You Can Do For Someone In Pain by Anne Harding

Spoonie Talk by Jaime A. Heidel: I Told You I Was Sick » How to Treat a Person With Chronic Illness – A Step-By-Step Guide

This is a brilliant read and great guide for people who are looking after, friends with or know people like us with chronic invisible illness. I know we try to explain to our loved ones the whats & what nots with great difficulty so maybe this will help a little bit and useful to keep… Read More Spoonie Talk by Jaime A. Heidel: I Told You I Was Sick » How to Treat a Person With Chronic Illness – A Step-By-Step Guide

Article from Abouthealth.com – Gardening With Fibromyalgia and Chronic Fatigue Syndrome By: Adrienne Dellwo, Chronic Fatigue Expert

via Gardening With Fibromyalgia and Chronic Fatigue Syndrome.– how to avoid hard work By Adrienne Dellwo Fibromyalgia & Chronic Fatigue Expert http://www.about.com – health Updated June 08, 2015. Reviewed by a board-certified physician. Updated February 16, 2017 Are you a keen gardener who struggles to do it anymore? …… then this article is for you… Read More Article from Abouthealth.com – Gardening With Fibromyalgia and Chronic Fatigue Syndrome By: Adrienne Dellwo, Chronic Fatigue Expert

Sensory overload

I can totally associate with what you write here about sensory overload I end up switching completely off and ignoring everything if I’m somewhere I can’t leave such as a train, or waiting room. Re-blogging for others to read as they will associate with you too, wishing you wellness and sending healing fluffie hugs to… Read More Sensory overload