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Musculoskeletal related Matters

Arthritis Foundation |  Fitness & Nutrition | Get Workout-Ready With These Tips | 28 February 2018 Get Workout-Ready With These Tips Subscribe and sign up for Arthritis Today Magazine and newletters.  Lots of useful help including ‘Tools and Resources’ to help you to manage your life with Arthritis! | Tools & Resources The Arthritis […]

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5 Ways to Decrease the Health Risks of Sitting | Jaime A. Heidel | June 27, 2016

The health risks of sitting too long include obesity, heart disease, diabetes, and cancer.
So what can you do to decrease them?