I find pacing is difficult to master but it truly does help with managing day to day tasks to minimize the amount of pain & fatigue. This blog post from ‘blogaboutchronicpain’, (Reflections on Living with Chronic Pain), discusses how to effectively navigate your time and energy by ‘Pacing’ and ‘Spacing’, to avoid overactivity and how […]
Category: Therapies and Treatments
All things related to the treatments and therapies regarding the management of Fibromyalgia.