Special edition Happy new year & ‘Happy birthday’ #chronicillnessVOICE 1yrs young| January 2019 ~ a health newsletter for everyone! #chronicillness #notjustpatients

‘Attending an event during the middle of hibernation was a little daunting but I wasn’t going to let that stop me from going. ‘
What a way to celebrate our newsletters 1st birthday … Read More Special edition Happy new year & ‘Happy birthday’ #chronicillnessVOICE 1yrs young| January 2019 ~ a health newsletter for everyone! #chronicillness #notjustpatients

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New research from Pain Concern on easing pain appointments | Pain Concern | October 2018

Helping focus pain appointments with the Navigator Tool

This edition has been funded by funded by the Health and Social Care Alliance and Edinburgh and Lothians Health Foundation… Read More New research from Pain Concern on easing pain appointments | Pain Concern | October 2018

My Story: Love the One You’re With  | By Cynthia Toussaint | National Pain Report |  25 September 2018

Cynthia writes…

I practice mindfulness meditation most every day and a couple of months ago I pulled up a random video on YouTube. The guide’s subject was “self-love” which, because it seemed obvious, intrigued me. My thinking was, “How can someone not love themself? Why is this something that needs to be learned and practiced?”… Read More My Story: Love the One You’re With  | By Cynthia Toussaint | National Pain Report |  25 September 2018

A few FREE Health apps & e-books

How Digital Technology is Helping Patients Manage Chronic Pain | PainScale >
For Patients & Professionals

Selfie medicine: Phone apps push people to take their pills  |   by Carla K. Johnson  |  28 March 2018

FREE Apps!  7 free walking apps  | sourced from British Heart Foundation  Newsletter |  25 March 2018

Free E-book: Inviting Patients to the Center of Drug Development  |  ZS  … Read More A few FREE Health apps & e-books