I have read this blogpost as a fellow spoonie and think it may hold useful tips for everyone with fibromyalgia so I am pressing / sharing these tips with you. BACK PAIN BLOG UK | MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA… 1. Rest, rest and more rest, every little helps to… Read More Blogger Tips by BACK PAIN BLOG UK | MY TOP 20+ TIPS ON HOW TO MANAGE YOUR FIBROMYALGIA…
Chronic Illness Blogger Donna discusses five different ways that you could use to help you handle your Fibromyalgia flare-up. via How To Handle A Fibromyalgia Flare Up: 5 Tips | February Stars A useful read #Fibro but also for other #chronicpain type Flare-ups 🙂 There are many more helpful and fab reads about life and… Read More How To Handle A Fibromyalgia Flare Up: 5 Tips | February Stars
There are going to be many campaigns during September and October for Pain and Chronic Illness Awareness from a whole variety of organisations, and charities, for many differing illness / diseases / disorders that cause chronic constant pain. In honour of International Fibromyalgia Awareness Week and Pain Awareness Month this post will focus on Fibromyalgia… Read More September is Pain Awareness Month
When I feel blue or in lots of pain I surround myself in purple fluffiness and get onto my very non-moving, virtual of course, purple fluffy couch and submerge myself into the softness until I feel safe, warm and not in as much pain, or, sadness. Whilst I’m there I also, occassionally, indulge in the… Read More Feeling blue? Hugs of fluffiness on route to you | Fluffmeister
Why not join this new communty Chronic Illness Bloggers a great place to meet fellow bloggers, get blogging advice, grow your blog and have the opportunity to raise some pennies too… … if you choose to. Just follow this link to their website, click and join: Chronic Illness Bloggers FibroFlutters – Support Group Weblog for… Read More Do you blog about your Chronic Illness?
A fantastic post which is very useful #Fibromyalgia What would your 10 Commandments of Fibro be? or, 13 as Julie chose to do and explains it in her post 😀 Link to post: Counting My Spoons 13 commandments of fibromyalgia Home Page – Counting My Spoons
Are you in constant pain? Do you find that you cannot manage to do conventional exercise because of it? The following link takes you to a post on a website dedicated to living with Chronic Pain and is appropriately called ‘The Princess in the Tower’, which makes me remember how many times that I have… Read More Info & tips – The Princess in the Tower: When Pain Makes Normal Exercise Impossible by Princess
This is a great read by Julie Ryan – http://countingmyspoons.com/ discussing ‘Guided Meditation’ and how you could get started …. based on a post she read on Pillow Fort entitled “Meditation and Self Care: Where to begin” via Sunday Inspiration: Guided Meditation – Counting My Spoons.
This is an article taken from Everyday health Last Updated: 5/15/2015 🙂 13 Things Anyone Who Loves a Highly Sensitive Person Should Know | Everyday Health. By Lindsay Holmes, Huffington Post I love this article because I have long term depression and chronic anxiety due to my Long term – Chronic Pain & terrible Hypersensitivities,… Read More 13 Things Anyone Who Loves a Highly Sensitive Person Should Know | Everyday Health – by Lindsay Holmes, Huffington Post
I like this & it makes easy sense 🙂 I have shared it to our Hints & Tips Station 🙂 Hope it is useful as a coping strategy too 🙂 Article from : via The Right Way To Carry A Bag | Prevention. July 15, 2015 By Alyssa Shaffer Prevention – Health Home Page: http://www.prevention.com/health