Fibromyalgia, Essential Oils, and You | Fibromyalgia news Today | Robin Dix

Do you use essential oils?  I do and have done for many year now, and I have devloped my own oil blends / recipes for varying things over the years, including blends which were multi-purpose… for economical reasons when money was tight and I couldn’afford to mix multiple bottles of oils. This is a great… Read More Fibromyalgia, Essential Oils, and You | Fibromyalgia news Today | Robin Dix

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Make The Healthiest Desserts Ever With Only Fruits, Nuts And Seeds – The Alternative Daily

  There’s no excuse now! Go on folks treat yourself 🙂 What’s your favourite dessert? … and do these healthy recipes inspire you, which will you try first? I love my desserts and they are often chosen as my rewards for achieving things, however and, obviously, desserts are always full of the naughty stuff we… Read More Make The Healthiest Desserts Ever With Only Fruits, Nuts And Seeds – The Alternative Daily

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Thinking about trying something complementary here are the ‘Ten Must Have Basic Essential Oils’ | your-aromatherapy-guide.com

Are you living with chronic illness such as Fibromyalgia, EDS/JHS/HMS, CFS/ME, Anxiety/Depression, and, are thinking about trying a complementary approach to enhance your treatment, such as using essential oils, and would like to know about them first?(always a good idea!)  then the link below may be useful to you.   Here are the Ten Must… Read More Thinking about trying something complementary here are the ‘Ten Must Have Basic Essential Oils’ | your-aromatherapy-guide.com

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Home news: Hibernation Self Help Guide / How can you make your ‘Hibernation-Time’ a little easier than usual? by C.S.Scrafton

Hibernation Self Help Guide: …. for people living with #Fibromyalgia #Me/CFS #MentalHealth #Chronic Pain #EDS/Hypermobility #InvisibleIllness It’s November & Time for Hibernation – How can you make your ‘Hibernation-Time’ a little easier than usual? by C.S.Scrafton (fibrofly73) Nov 5th 2015 It is that time of year where I burrow deeply into the depths of my… Read More Home news: Hibernation Self Help Guide / How can you make your ‘Hibernation-Time’ a little easier than usual? by C.S.Scrafton

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Complementary Therapy – Massage for Stress Management: Get in touch with its many benefits – Mayo Clinic

Are you stressed? or, do you suffer with Chronic Anxiety and/or Depression, Chronic Pain or, live a stressful life?   How do you combat those periods of stress in your life? Do you seek ‘talking therapy’, or, do you ‘run a hot bath’, ‘shut the noise off’ and laze in the lovely ‘soothing aromas’ of… Read More Complementary Therapy – Massage for Stress Management: Get in touch with its many benefits – Mayo Clinic

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Article from Huff Post Healthy Living: 5 Big Benefits Of Being A Doodler

Do you like to doodle? I like to doodle 😀 With adult colouring books all ther rage as a tool for distraction therapy from life with #chronicillness #chronicpain I thought this article was quite fun to read. Read this article to find out more about the benefits of doodling 🙂 5 Big Benefits Of Being… Read More Article from Huff Post Healthy Living: 5 Big Benefits Of Being A Doodler

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