Heart Matters  |  Fancy cauliflower cheese for dinner tonight? |  6 October 2018

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Heart Matters  |  Fancy cauliflower cheese for dinner tonight? |  6 October 2018


Information, inspiration and support for a heart-healthy lifestyle



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Find something amazing at our Furniture & Electrical stores

Have you visited your local BHF Furniture & Electrical store lately? You’ll find amazing preloved items for your home. You can find inspiration to upcycle your chosen piece on our #BoughtatBHF photowall. 


Recipe of the week: Cauliflower cheese

With a chill in the air, it’s time for some warming comfort food. Cauliflower cheese is a family favourite – and with a few tweaks, it can be healthy and delicious too.

(Get the recipe via the newsletter link below)


Read all the above via this link  >>>

Heart Matters 6 October 2018




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Sarah Brealey

Heart Matters Editor


Copyright © 2018 British Heart Foundation. All rights reserved.

British Heart Foundation is a registered Charity No. 225971.

Registered as a Charity in Scotland No. SC039426.



Visit The British Heart Foundation website:


Copyright © 2018 British Heart Foundation. All rights reserved.

British Heart Foundation is a registered Charity No. 225971.

Registered as a Charity in Scotland No. SC039426.



FibroFlutters supporting British Heart Foundation & #CardiacHealth (unaffiliated)