
#HeartHealth #Heartmatters #Heart #cardiology #cardiac #healthy #lifestyle
Heart Matters | Fancy cauliflower cheese for dinner tonight? | 6 October 2018
Information, inspiration and support for a heart-healthy lifestyle
Watch: What’s it like to live with dementia
Wayne was just 59 when he was diagnosed with vascular dementia and Alzheimer’s. Watch him tell his story in our moving short film and learn how these conditions are connected to heart and circulatory diseases.
The diet that’s good for your brain

The right diet can keep your brain healthy as well as looking after your heart. We’ve got the facts on how to do that – and it’s not as bad as you might think.
Could statins cause sleep problems?

Our expert answers a question about whether statins could cause sleep problems.
Popular in the last 7 days >>>
1. Quiz: How much do you know about salt?
2. Are butter, cheese and whole milk really good for you?
3. Watch: Could fat in your bloodstream cause blood clots?
4. 6 tips for getting fit after 50
5. How ticks are helping to cure heart disease
How tai chi could benefit you
Tai chi can offer benefits to people of all fitness levels, and could improve your mental as well as physical health. Find out how tai chi has helped Trevor through his heart problems.
Find something amazing at our Furniture & Electrical stores
Have you visited your local BHF Furniture & Electrical store lately? You’ll find amazing preloved items for your home. You can find inspiration to upcycle your chosen piece on our #BoughtatBHF photowall.
Recipe of the week: Cauliflower cheese
With a chill in the air, it’s time for some warming comfort food. Cauliflower cheese is a family favourite – and with a few tweaks, it can be healthy and delicious too.
(Get the recipe via the newsletter link below)
Read all the above via this link >>>
Why not join British Heart Foundation Community
Follow them on Twitter >>>
Could you, or someone you know, benefit from receiving Heart Matters?
Encourage them to <<< sign up here >>>
Sarah Brealey
Heart Matters Editor
Copyright © 2018 British Heart Foundation. All rights reserved.
British Heart Foundation is a registered Charity No. 225971.
Registered as a Charity in Scotland No. SC039426.
Visit The British Heart Foundation website:
Copyright © 2018 British Heart Foundation. All rights reserved.
British Heart Foundation is a registered Charity No. 225971.
Registered as a Charity in Scotland No. SC039426.
FibroFlutters supporting British Heart Foundation & #CardiacHealth (unaffiliated)

FIBROFLUTTERS CHRONIC*INVISIBLE*RARE ILLNESS SUPPORT
Patient * Health * Research * Pharma * Advocacy
Locally we’re a Support Group for people with Fibromyalgia, Chronic Pain, EDS/Hypermobility, Mental health, Chronic fatigue/Me, Rare & others offering friendship, support & advice in Sunderland, NE UK …
… but we also offer online support, advice and advocacy via our social media network , chronic illness portal, across the globe.
FibroFlutters continuously
Advocating for a Multi-Disciplinary approach to all aspects of medical healthcare. With a model approach using all the ‘stakeholders’ I’m using a patient’s perspective of what patient-centred care, patient-included, patient-involved, patient-centric should look like and involve, that’s everyone by the way!
You all need to pitch in and be socially responsible for each other!!
Please can you read our ‘Disclaimer’ & ‘Privacy’ notes
and if you have a problem we are always open to discussion, just e-mail Carole
PLEASE NOTE: We are not medical professionals, but as patients we are sharing news, articles, information and resources out to you as all stakeholders to help keep you up to date within the Medical healthcare industries and chronic illness health, rare disease and our advocacy work for patients, health, research and pharma, including digital and AI in medicine.
PLEASE NOTE THAT THIS SITE USES GOOGLE ANALYTICS TO COLLECT DEMOGRAPHIC INFORMATION FOR INFORMATION AND CONTENT DECISION MAKING PURPOSES ONLY AND NOT TO SELL TO 3RD PARTIES.
MANY THANKS in advance for your understanding –
from the administrator – fibrofly73 aka Carole
See our About Us pages >>>
Social links