Month: June 2017

Food & Recipes | whentaniatalks – fodmap chocolate fudge cake recipe | Including what is FODMAP?

Choc Fudge Cake recipe originally shared on 26th July 2015 by fellow Chronic illness Blogger ‘When Tania Talks’.  Including, what is FODMAP? links to find out more. When I first spotted this post by whentaniatalks I must admit it was the words ‘chocolate fudge cake’ that won me over, I mean, I don’t know many… Read More Food & Recipes | whentaniatalks – fodmap chocolate fudge cake recipe | Including what is FODMAP?

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Joint Hypermobility and Fibromyalgia | Is there a connection? | Carole Scrafton

For a number of years I have explained many times that I believe my Fibromyalgia is a result of my Joint Hypermobility and in this post I talk about it. My #chronicblog post will also take you to an article by Carol Eustace, an Arthritis and Joint Conditions Expert, who writes for verywell.com and she… Read More Joint Hypermobility and Fibromyalgia | Is there a connection? | Carole Scrafton

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Sunday Inspiration: Guided Meditation – Julie Ryan – Counting My Spoons

This is a great read by Julie Ryan – http://countingmyspoons.com/ discussing ‘Guided Meditation’ and how you could get started …. based on a post she read on Pillow Fort entitled “Meditation and Self Care: Where to begin” via Sunday Inspiration: Guided Meditation – Counting My Spoons.

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What Brain Fog Feels Like | The Mighty

Opening Lines  > “Brain fog” is a term that often comes up when people share their experiences with chronic illness. If you don’t know what it means, you might assume it’s similar to feeling a little sleepy before your morning coffee, but its effects can extend well beyond that. 28 people with chronic illness explain what… Read More What Brain Fog Feels Like | The Mighty

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Article – Muscle Atrophy Symptoms Causes-and Treatments. | Healthguidance.org | Poignancy regarding #chronicillness & the wastage in my left leg.

Article from > Health Guidance Title – Muscle Atrophy Symptoms Causes-and Treatments. Link to article:  Muscle Atrophy Symptoms, Causes and Treatments   #Fibromyalgia #chronicpain #ChronicFatigue #hypermobilty #ChronicAnxietyDisorder  #Depression  #mentalhealth #copingstrategy #MuscleWastage #MuscleAtrophyMuscle Wastage Why is this article poignant to me right now? This was a must read for me as my hydrotherapist mentioned that she could see… Read More Article – Muscle Atrophy Symptoms Causes-and Treatments. | Healthguidance.org | Poignancy regarding #chronicillness & the wastage in my left leg.

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Hypermobility disorders & EDS reclassification as of 15th March 2017

Hypermobility disorders & EDS reclassification as of 15th March 2017   If you happen to be one of us that has one these types of disorders the following link will explain not only what the changes are, but also why the changes were required. 4 years ago when I was diagnosed they changed the classification… Read More Hypermobility disorders & EDS reclassification as of 15th March 2017

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